After graduating from the University of Virginia and pursuing a career in information technology, chronic back pain led Lynn to yoga in 1997. Yoga had such a positive impact on her body and life, she felt compelled to share this gift with others and began teaching in 2000 when she founded Yoga 4 Life. Passionate about the life-changing benefits yoga has to offer each of us, Lynn offers private and group classes, corporate off-sites, yoga vacations and more.

More about Lynn

Yoga 4 Life offers customized yoga and yoga nidra classes for you or your group.  It is truly yoga for your life.  Corporate, group and private classes available.

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2016 Upcoming Events


Yoga Nidra - May 8

   Pushmahata Center, Sedona AZ


August 2016 - April 2017

   200-hour yoga teacher training at AACC


2016 Upcoming Events


February 11-18, 2017

   Sedona Yoga Vacation


Spring 2017

   Amrit Method Yoga Nidra Training

     Annapolis, MD


September 2017

   Advanced Amrit Method Yoga Nidra Training

     Sedona, AZ

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Yoga 4 Life was a finalist in the Capital Reader’s Choice Awards.